{"id":16653,"date":"2025-09-26T10:52:06","date_gmt":"2025-09-26T10:52:06","guid":{"rendered":"https:\/\/bodyviu.com\/entrenamiento-grupal\/full-core\/"},"modified":"2026-03-13T11:08:29","modified_gmt":"2026-03-13T11:08:29","slug":"full-core","status":"publish","type":"page","link":"https:\/\/bodyviu.com\/es\/entrenamiento-grupal\/full-core\/","title":{"rendered":"Full Core"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16653\" class=\"elementor elementor-16653 elementor-14811\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50e9216 elementor-section-full_width elementor-reverse-mobile elementor-reverse-tablet qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"50e9216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-315a15c\" data-id=\"315a15c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75612aa elementor-widget__width-initial elementor-widget elementor-widget-kropp_core_single_image\" data-id=\"75612aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default qodef-center-align-image--yes\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"854\" height=\"1017\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/10.png\" class=\"attachment-full size-full\" alt=\"Personas haciendo ejercicio\" srcset=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/10.png 854w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/10-252x300.png 252w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/10-768x915.png 768w\" sizes=\"(max-width: 854px) 100vw, 854px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d74a3ae\" data-id=\"d74a3ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e74bcb4 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"e74bcb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left qodef-title-decoration--yes qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" style=\"-webkit-text-stroke-color:#E2E2E2\">core<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" style=\"color: #000000\">\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                \u00bfQU\u00c9 ES FULL CORE?            <\/span>\n\t\t\t<\/h2>\n    \t\t<p class=\"qodef-m-text\" style=\"max-width: 400px;color: #2A2A2A\">Sesi\u00f3n espec\u00edfica que se focaliza en mejorar y potenciar la zona media y central del del tronco y que envuelve toda la estructura de nuestro cuerpo mediante el trabajo de la musculatura del abdomen, el gl\u00fateo, la musculatura lumbar y la musculatura profunda de la columna. Garantizando as\u00ed que nuestro n\u00facleo central sea un buen soporte para nuestras extremidades. <\/p>\n    \r\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-471e6ef elementor-section-full_width elementor-section-height-min-height qodef-elementor-content-grid elementor-section-items-top elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"471e6ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76e5cf9\" data-id=\"76e5cf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-638b138 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"638b138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left qodef-title-decoration--yes qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" >BENEFICIS<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                BENEFICIOS            <\/span>\n\t\t\t<\/h2>\n    \t<h5 class=\"qodef-m-subtitle\" >ENTRENAMIENTO PERSONAL EN GRUPOS<\/h5>\n\t    \r\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54dfc06 elementor-widget elementor-widget-image\" data-id=\"54dfc06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-RECURSOS-WEB-300x300.png\" class=\"attachment-medium size-medium wp-image-16652\" alt=\"\" srcset=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-RECURSOS-WEB-300x300.png 300w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-RECURSOS-WEB-150x150.png 150w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-RECURSOS-WEB-768x768.png 768w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-RECURSOS-WEB-650x650.png 650w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-RECURSOS-WEB.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-517e12e\" data-id=\"517e12e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dd5cd4 elementor-widget elementor-widget-kropp_core_accordion\" data-id=\"5dd5cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-accordion clear qodef-behavior--accordion qodef-layout--simple qodef-show-order-numbres--yes\">\n\t<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">MEJORA:<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p>Mejora de la estabilidad y equilibrio del cuerpo<\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">POSTURA<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p>Mejora la postura en las acciones cotidianas y deportivas<\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">CONSISTENCIA CORPORAL<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<div class=\"comment__body h-wysiwyg\">\n<div>\n<p>Mejora el control y aumenta la conciencia corporal<\/p>\n<\/div>\n<\/div>\n<div class=\"activity__reactions\">\n<div class=\"inline relative js-emoji-reaction pull-right emoji-box\" data-commentid=\"68a5787e3f22f714370cc5ab\"> <\/div>\n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-076a1f9 elementor-hidden-mobile e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"076a1f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92c2294 elementor-widget elementor-widget-heading\" data-id=\"92c2294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bftienes dudas? cont\u00e1ctanos! <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2efd637 e-grid e-con-full qodef-elementor-content-no e-con e-child\" data-id=\"2efd637\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae73e62 elementor-widget elementor-widget-qi_addons_for_elementor_contact_form_7\" data-id=\"ae73e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-contact-form-7\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16935-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"16935\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/16653#wpcf7-f16935-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"16935\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f16935-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<label> Nombre\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n\n<label> Mail\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n\n<label> Asunto\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n\n<label> Mensaje\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n\n<button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--outlined-with-arrow qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Enviar<\/span><span class=\"qodef-m-arrow\"><svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/span><\/button><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-081d1b1 elementor-widget elementor-widget-image\" data-id=\"081d1b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"575\" height=\"575\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17.png\" class=\"attachment-large size-large wp-image-16456\" alt=\"\" srcset=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17.png 575w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17-300x300.png 300w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17-150x150.png 150w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08d0bee elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"08d0bee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a57bc0 elementor-widget elementor-widget-heading\" data-id=\"8a57bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bftienes dudas? cont\u00e1ctanos! <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9e8e4b e-grid e-con-full qodef-elementor-content-no e-con e-child\" data-id=\"d9e8e4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-687b107 elementor-widget elementor-widget-qi_addons_for_elementor_contact_form_7\" data-id=\"687b107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-contact-form-7\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16935-o2\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"16935\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/16653#wpcf7-f16935-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"16935\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f16935-o2\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<label> Nombre\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n\n<label> Mail\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n\n<label> Asunto\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n\n<label> Mensaje\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"575\" height=\"575\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17.png\" class=\"attachment-large size-large wp-image-16456\" alt=\"\" srcset=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17.png 575w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17-300x300.png 300w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17-150x150.png 150w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>core \u00bfQU\u00c9 ES FULL CORE? Sesi\u00f3n espec\u00edfica que se focaliza en mejorar y potenciar la zona media y central del del tronco y que envuelve toda la estructura de nuestro cuerpo mediante el trabajo de la musculatura del abdomen, el gl\u00fateo, la musculatura lumbar y la musculatura profunda de la columna. Garantizando as\u00ed que nuestro [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":16575,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-16653","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entrenamiento Full Core en Reus | Grupo Funcional | Body Viu<\/title>\n<meta name=\"description\" content=\"Entrenamiento Full Core con grupos reducidos y expertos entrenadores. 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