{"id":16740,"date":"2025-09-26T07:05:17","date_gmt":"2025-09-26T07:05:17","guid":{"rendered":"https:\/\/bodyviu.com\/entrenamiento-personal\/entrenamiento-personal-para-embarazadas-reus\/"},"modified":"2026-03-16T11:33:44","modified_gmt":"2026-03-16T11:33:44","slug":"entrenamiento-personal-para-embarazadas-reus","status":"publish","type":"page","link":"https:\/\/bodyviu.com\/es\/entrenamiento-personal\/entrenamiento-personal-para-embarazadas-reus\/","title":{"rendered":"entrenamiento personal para embarazadas Reus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16740\" class=\"elementor elementor-16740 elementor-14764\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50e9216 elementor-section-full_width elementor-reverse-mobile elementor-reverse-tablet qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"50e9216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-315a15c\" data-id=\"315a15c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75612aa elementor-widget__width-initial elementor-widget elementor-widget-kropp_core_single_image\" data-id=\"75612aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default qodef-center-align-image--yes\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"534\" height=\"838\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/10\/Captura-de-Pantalla-2025-10-08-a-las-10.19.33_resultat.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/10\/Captura-de-Pantalla-2025-10-08-a-las-10.19.33_resultat.webp 534w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/10\/Captura-de-Pantalla-2025-10-08-a-las-10.19.33_resultat-191x300.webp 191w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d74a3ae\" data-id=\"d74a3ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e74bcb4 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"e74bcb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left qodef-title-decoration--yes qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" style=\"-webkit-text-stroke-color:#E2E2E2\">tacfit<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" style=\"color: #000000\">\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                \u00bfQu\u00e9 es el entrenamiento preparto y postparto?            <\/span>\n\t\t\t<\/h2>\n    \t    \r\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b76678a elementor-widget elementor-widget-text-editor\" data-id=\"b76678a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Es importante dedicar tiempo, espacio y cuidado a mejorar tu salud como embarazada ya contribuir al mejor desarrollo del beb\u00e9. Y sin darte cuenta a la vez ya est\u00e1s trabajando en una mejor recuperaci\u00f3n post parto. <\/p><p class=\"p1\">Adem\u00e1s para construir una buena experiencia de parto es importante llegar al parto con una buena condici\u00f3n f\u00edsica y psico-emocional para poder crear un buen recuerdo del parto.<span class=\"Apple-converted-space\"> <\/span><\/p><p class=\"p1\">En Body Viu durante el embarazo trabajamos y te acompa\u00f1amos de una forma hol\u00edstica y global en todo el proceso atendiendo a tus necesidades f\u00edsicas y psico-emocionales a trav\u00e9s de trabajos de fuerza, de movilidad, de t\u00e9cnicas respiratorias, t\u00e9cnicas meditativas y trabajos espec\u00edficos de parto. Lo importante es atenderte, respetarte y acompa\u00f1arte en este proceso \u00fanico que cada mujer vive de una forma diferente. <\/p><p class=\"p1\">En el post parto te ayudamos a hacerte sentir mejor a trav\u00e9s de una recuperaci\u00f3n en la que respetamos al m\u00e1ximo las diferentes y m\u00faltiples casu\u00edsticas que cada mujer puede presentar en esta etapa tan heterog\u00e9nea y delicada. Nuestro objetivo es que te recuperes de forma progresiva y segura para poder restablecer buenas sensaciones entre tu mente y tu cuerpo. <span class=\"Apple-converted-space\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5345ef elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"e5345ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-38d0ba2\" data-id=\"38d0ba2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9215a0 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"d9215a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left qodef-title-decoration--yes qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" style=\"-webkit-text-stroke-color:#E0E0E0\">entrenamiento<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" style=\"color: #2C2C2C\">\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                BENEFICIOS DE PRACTICAR DEPORTE DURANTE EL EMBARAZO            <\/span>\n\t\t\t<\/h2>\n    \t    \r\n    <div class=\"qodef-m-button\">\r\n        <a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--outlined-with-arrow qodef-html--link\" href=\"https:\/\/kropp.qodeinteractive.com\/portfolio-item\/girl-power\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">TIENES UNA PROMOCI\u00d3N PARA TI<\/span>    <span class=\"qodef-m-arrow\">        <svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg>    <\/span><\/a>    <\/div>\r\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-852a473 elementor-widget elementor-widget-n-accordion\" data-id=\"852a473\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1390\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1390\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Fortalecer <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1390\" class=\"elementor-element elementor-element-3dd8e59 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"3dd8e59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0bb79 elementor-widget elementor-widget-text-editor\" data-id=\"ea0bb79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fortalece la musculatura y la prepara para tener un parto m\u00e1s eficiente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1391\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1391\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Bienestar <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1391\" class=\"elementor-element elementor-element-91163c5 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"91163c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8bf40e elementor-widget elementor-widget-text-editor\" data-id=\"d8bf40e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_blurb et_pb_blurb_1 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><p align=\"justify\">Aporta sensaci\u00f3n de bienestar f\u00edsico y emocional.<\/p><\/div><\/div><\/div><\/div><div class=\"et_pb_module et_pb_blurb et_pb_blurb_2 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"> <\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1392\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1392\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Capacidad respiratoria <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1392\" class=\"elementor-element elementor-element-6c6fb38 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"6c6fb38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68e4f8d elementor-widget elementor-widget-text-editor\" data-id=\"68e4f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_blurb et_pb_blurb_2 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><p align=\"justify\">Mejora la capacidad respiratoria de la madre y la oxigenaci\u00f3n del feto.<\/p><\/div><\/div><\/div><\/div><div class=\"et_pb_module et_pb_blurb et_pb_blurb_3 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"> <\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1393\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1393\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Control <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1393\" class=\"elementor-element elementor-element-7d56768 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"7d56768\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-005cfbd elementor-widget elementor-widget-text-editor\" data-id=\"005cfbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEvita que aumentemos excesivamente de peso y previene la diabetes y la preeclampsia gestacional.\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1394\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1394\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Recuperaci\u00f3n <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1394\" class=\"elementor-element elementor-element-e8721f4 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"e8721f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9174f48 elementor-widget elementor-widget-text-editor\" data-id=\"9174f48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_blurb et_pb_blurb_4 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><p>Facilita la recuperaci\u00f3n despu\u00e9s del parto.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1395\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1395\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Crear h\u00e1bitos <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1395\" class=\"elementor-element elementor-element-408c8ef e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"408c8ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5982318 elementor-widget elementor-widget-text-editor\" data-id=\"5982318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_blurb et_pb_blurb_4 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><div class=\"et_pb_module et_pb_blurb et_pb_blurb_5 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><p>Crea h\u00e1bitos de vida saludables.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1396\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1396\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Reduce colesterol <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1396\" class=\"elementor-element elementor-element-44c6800 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"44c6800\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da8ef3 elementor-widget elementor-widget-text-editor\" data-id=\"5da8ef3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_blurb et_pb_blurb_4 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><div class=\"et_pb_module et_pb_blurb et_pb_blurb_5 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><div class=\"et_pb_column et_pb_column_1_2 et_pb_column_5 et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_module et_pb_blurb et_pb_blurb_6 et_pb_text_align_center et_pb_blurb_position_left et_pb_bg_layout_light\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><p>Reduce los altos niveles de colesterol.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-27a4fd8\" data-id=\"27a4fd8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-243249b elementor-widget__width-initial elementor-widget elementor-widget-kropp_core_single_image\" data-id=\"243249b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default qodef-center-align-image--yes\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1708\" height=\"2560\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-MamiViu-14_resultat-scaled.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-MamiViu-14_resultat-scaled.webp 1708w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-MamiViu-14_resultat-200x300.webp 200w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-MamiViu-14_resultat-683x1024.webp 683w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-MamiViu-14_resultat-768x1151.webp 768w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-MamiViu-14_resultat-1025x1536.webp 1025w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/BDV-MamiViu-14_resultat-1366x2048.webp 1366w\" sizes=\"(max-width: 1708px) 100vw, 1708px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-471e6ef elementor-section-full_width elementor-section-height-min-height qodef-elementor-content-grid elementor-section-items-top elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"471e6ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76e5cf9\" data-id=\"76e5cf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-638b138 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"638b138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left qodef-title-decoration--yes qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" >post<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                POSTPARTO            <\/span>\n\t\t\t<\/h2>\n    \t<h5 class=\"qodef-m-subtitle\" >BENEFICIOS DEL entrenamiento<\/h5>\n\t    \r\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54dfc06 elementor-widget elementor-widget-image\" data-id=\"54dfc06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/11\/BDV-RECURSOS-WEB-18.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-517e12e\" data-id=\"517e12e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dd5cd4 elementor-widget elementor-widget-kropp_core_accordion\" data-id=\"5dd5cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-accordion clear qodef-behavior--accordion qodef-layout--simple qodef-show-order-numbres--yes\">\n\t<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Suelo P\u00e9lvico<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p>Restauraci\u00f3n de las funciones del suelo p\u00e9lvico.<\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">activaci\u00f3n<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p class=\"p1\"><span class=\"s1\"> Activaci\u00f3n del patr\u00f3n motor de la faja lumbo-abdominal.<\/span><\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Higiene postural<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p class=\"p1\"><span class=\"s1\">Mejorar la higiene postural para combatir las posiciones propias de la etapa que generan dolores de espalda lumbar y cervical (S\u00edndrome cruzado posterior).<\/span><\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Mejorar<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p class=\"p1\"><span class=\"s1\">Mejorar la fuerza, resistencia y equilibrio.<\/span><\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Control respiratorio<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p class=\"p1\"><span class=\"s1\">Mejorar el control respiratorio como herramienta para disminuir la ansiedad.<\/span><\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Aumenta metabolismo<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p class=\"p1\"><span class=\"s1\">Aumentar el metabolismo respiratorio ajustando los par\u00e1metros de intensidad que regula el <a href=\"https:\/\/bodyviu.com\/entrenador-personal-a-reus\/\">entrenador personal<\/a>.<\/span><\/p>\n\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Mejora el estado de \u00e1nimo<\/span>\n\t<span class=\"qodef-accordion-mark\">\n        <span class=\"qodef-icon--arrow\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.566\" height=\"16.169\" viewBox=\"0 0 16.566 16.169\">\n                <line x2=\"21.501\" transform=\"translate(0.354 0.354) rotate(45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                <path d=\"M0,0V12.4H10.751\" transform=\"translate(3.661 15.669) rotate(-90)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n            <\/svg>\n        <\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p class=\"p1\"><span class=\"s1\">Mejorar el estado de \u00e1nimo para combatir la depresi\u00f3n postparto o la intensidad de esta nueva etapa vital.<\/span><\/p>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca4b099 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"ca4b099\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f874c22\" data-id=\"f874c22\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dbc621 elementor-widget elementor-widget-kropp_core_video_button\" data-id=\"3dbc621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_video_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-video-button qodef--has-img\">\n\t\t<div class=\"qodef-m-image\">\n\t\t<img decoding=\"async\" width=\"1909\" height=\"803\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/Captura-de-Pantalla-2025-09-26-a-las-12.18.21.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/Captura-de-Pantalla-2025-09-26-a-las-12.18.21.png 1909w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/Captura-de-Pantalla-2025-09-26-a-las-12.18.21-300x126.png 300w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/Captura-de-Pantalla-2025-09-26-a-las-12.18.21-1024x431.png 1024w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/Captura-de-Pantalla-2025-09-26-a-las-12.18.21-768x323.png 768w, https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/Captura-de-Pantalla-2025-09-26-a-las-12.18.21-1536x646.png 1536w\" sizes=\"(max-width: 1909px) 100vw, 1909px\" \/>\t<\/div>\n\t    <a itemprop=\"url\" class=\"qodef-m-play qodef-magnific-popup qodef-popup-item\" href=\"https:\/\/www.youtube.com\/watch?v=vi7sWWnzoQk&#038;feature=youtu.be\" data-type=\"iframe\">\n\t\t<span class=\"qodef-m-play-inner\">\n\t\t\t<svg class=\"qodef-play-btn\"  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"200\" height=\"200\" viewBox=\"0 0 200 200\">\n              <g transform=\"translate(-860 -3189)\">\n                <g>\n                  <g transform=\"translate(574 2579)\">\n                    <text transform=\"translate(386 715)\" fill=\"currentColor\"><tspan x=\"-18.869\" y=\"0\">PLAY<\/tspan><\/text>\n                    <g transform=\"translate(286 610)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\">\n                      <circle cx=\"100\" cy=\"100\" r=\"100\" stroke=\"none\"\/>\n                      <circle cx=\"100\" cy=\"100\" r=\"99.5\" fill=\"none\"\/>\n                    <\/g>\n                  <\/g>\n                  <g transform=\"translate(992.393 3305.969) rotate(-135)\">\n                    <path d=\"M0,0V26.27\" transform=\"translate(9.382)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                    <path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n                  <\/g>\n                <\/g>\n              <\/g>\n            <\/svg>\n\t\t<\/span>\n    <\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-076a1f9 elementor-hidden-mobile e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"076a1f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92c2294 elementor-widget elementor-widget-heading\" data-id=\"92c2294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bftienes dudas? cont\u00e1ctanos! <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2efd637 e-grid e-con-full qodef-elementor-content-no e-con e-child\" data-id=\"2efd637\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae73e62 elementor-widget elementor-widget-qi_addons_for_elementor_contact_form_7\" data-id=\"ae73e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-contact-form-7\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16935-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"16935\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/16740#wpcf7-f16935-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"16935\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f16935-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<label> Nombre\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n\n<label> Mail\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n\n<label> Asunto\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n\n<label> Mensaje\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n\n<button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--outlined-with-arrow qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Enviar<\/span><span class=\"qodef-m-arrow\"><svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/span><\/button><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-081d1b1 elementor-widget elementor-widget-image\" data-id=\"081d1b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71d13ef elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"71d13ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6baf9d elementor-widget elementor-widget-heading\" data-id=\"a6baf9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bftienes dudas? cont\u00e1ctanos! <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37c065c e-grid e-con-full qodef-elementor-content-no e-con e-child\" data-id=\"37c065c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5bbfaa elementor-widget elementor-widget-qi_addons_for_elementor_contact_form_7\" data-id=\"c5bbfaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-contact-form-7\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16935-o2\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"16935\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/16740#wpcf7-f16935-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"16935\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f16935-o2\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<label> Nombre\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n\n<label> Mail\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n\n<label> Asunto\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n\n<label> Mensaje\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n\n<button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--outlined-with-arrow qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Enviar<\/span><span class=\"qodef-m-arrow\"><svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/span><\/button><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5da4a75 elementor-widget elementor-widget-image\" data-id=\"5da4a75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyviu.com\/wp-content\/uploads\/2025\/09\/17.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>tacfit \u00bfQu\u00e9 es el entrenamiento preparto y postparto? Es importante dedicar tiempo, espacio y cuidado a mejorar tu salud como embarazada ya contribuir al mejor desarrollo del beb\u00e9. Y sin darte cuenta a la vez ya est\u00e1s trabajando en una mejor recuperaci\u00f3n post parto. Adem\u00e1s para construir una buena experiencia de parto es importante llegar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":16703,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-16740","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>entrenamiento personal para embarazadas Reus - Body Viu<\/title>\n<meta name=\"description\" content=\"Entrenamiento personal para embarazadas Reus. Ejercicios seguros adaptados a tu cuerpo con expertos entrenadores en Body Viu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodyviu.com\/es\/entrenamiento-personal\/entrenamiento-personal-para-embarazadas-reus\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"entrenamiento personal para embarazadas Reus - Body Viu\" \/>\n<meta property=\"og:description\" content=\"Entrenamiento personal para embarazadas Reus. 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